Yoga Nidra is a form of guided meditation that promotes deep relaxation and inner awareness. Meeting your animal guide is a visualization technique often used in Yoga Nidra. The animal guide represents an aspect of your inner self that can offer guidance, protection, and support. Meeting your animal guide in Yoga Nidra can be a powerful experience that can help you connect with your inner wisdom and find guidance and support on your path.
Join us on a mental and spiritual adventure, as we establish a connection with animal guide.

